馬卡是秘魯的 男生 聖品？ 馬告是台灣原住民的檸檬胡椒，兩兩相加，藥效如何？
不管如何，與雞骨粥合一，真是味美
60分
2人
100+
主要食材
冷凍過白米
1
杯
雞骨
100
克
水
7
杯
馬卡粉包
1
包
馬告
1
小匙
鹽
2
小匙
1
95 ℃ / 60 分鐘
Cook72 App: Remy 第ㄧ段溫，設定95度60分鐘，煮出香氣、又能避免噗鍋．若是更高溫97c則容易噗鍋．。
電鍋
烹煮
2
72 ℃ / 600 分鐘
Cook72 App: Remy 第二段溫，設定72度600分鐘，下班或起床時就可的吃．澱粉70c保溫可安心食用。
電鍋
烹煮
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100+