![](https://www.cook72.com/wp-content/uploads/2019/10/IMG_20191001_110911.jpg)
冰淇淋口感的雞肝@免用袋舒肥
![舒肥雞肝 舒肥鵝肝 鴨肝](https://www.cook72.com/wp-content/uploads/2019/10/IMG_20191001_110911-3968x2976.jpg)
雞肝很營養有人體需要的營養.運用對的料理手法,可以讓平民食材做出有如 法式米其林料理的口感.
![icon_alarm](https://www.cook72.com/wp-content/uploads/2019/10/icon_alarm-35x38.png)
30分
![icon_portion](https://www.cook72.com/wp-content/uploads/2019/10/icon_portion-44x37.png)
4人
![icon_myfavorite_s](https://www.cook72.com/wp-content/uploads/2019/10/icon_myfavorite_s-42x38.png)
100+
主要食材
雞肝
200
克
醬料
蒜
1
小匙
醬油膏
1
大匙
辣椒末
1
小匙
1
雞肝泡鹽水去腥
雞肝泡在鹽水中2%左右,每次至少30分鐘,可以多泡幾次或是把時間拉長.
鹽水是保持水份為目的,順便帶點鹹度
多次/時間:是徹底把血水泡出來.因此 看個人得時間
2
68度50分鐘
![resize](https://www.cook72.com/wp-content/uploads/2019/10/resize-400x300.jpg)
![電鍋](https://www.cook72.com/wp-content/uploads/2019/10/電鍋-800x600.png)
電鍋
![烹煮](https://www.cook72.com/wp-content/uploads/2019/10/烹煮-800x600.png)
烹煮
3
蒜蓉醬調勻備用
4
60 ℃ / 180 分鐘
透過低溫60度 慢慢煨。把筋膜嫩化,如此可創造出如完美的口感。
![舒肥雞肝 舒肥鵝肝 鴨肝](https://www.cook72.com/wp-content/uploads/2019/10/IMG_20191001_110911-3968x2976.jpg)
![電鍋](https://www.cook72.com/wp-content/uploads/2019/10/電鍋-800x600.png)
電鍋
![烹煮](https://www.cook72.com/wp-content/uploads/2019/10/烹煮-800x600.png)
烹煮
100+