這張表純粹只能當成入門時的參考， 因為厚度在每個品牌設定上都不同，因此料理時間與殺菌時間，請勿胡亂套用．
我們幫大家擷取的厚度範圍是2cm to 3cm之間．
更多即時資訊與互動，歡迎加入
Cook72 ＦＢ 粉絲網：https://bit.ly/2jdfwbZ
現代廚藝ＦＢ 社團： https://bit.ly/2r6fSV7
愛吃牛排 ＦＢ：https://bit.ly/2r7t1NI
舒肥懶人包：主流品牌的溫度建議
這張表純粹只能當成入門時的參考， 因為厚度在每個品牌設定上都不同，因此料理時間與殺菌時間，請勿胡亂套用．
我們幫大家擷取的厚度範圍是2cm to 3cm之間．
更多即時資訊與互動，歡迎加入
Cook72 ＦＢ 粉絲網：https://bit.ly/2jdfwbZ
現代廚藝ＦＢ 社團： https://bit.ly/2r6fSV7
愛吃牛排 ＦＢ：https://bit.ly/2r7t1NI
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