
滷高麗菜

十字花科高麗菜能抗癌,顧胃.是很棒的家常蔬菜.不論你是要煮客家滷高麗菜或是素高麗菜,敨過溫控,能輕鬆調整口感,能保留脆口且充分入味,很適合喜歡口乾的人

30分

2人

100+
主要食材
高麗菜
1/4
顆
醬油
2
大匙
薑片
5
隻
豬油蔥
1
大匙
蒜
3
瓣
水
適量
1
鍋中先放入薑片與醬油,乾燒下,接下來就把其他食材都放入。


電菁鍋

烹煮
2
88 ℃ / 30 分鐘
溫度棒洗淨,直接放入鍋中,直火水煮 水滷.愛脆口的溫度設定88c 30分鐘即可。


電菁鍋

烹煮
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100+