免油炸，不用美乃滋 雖然少了 ㄧ些油脂的滑口，油炸的香。但華麗轉身，變成ㄧ道高纖且吃不胖的美味，鳳梨吸飽了蝦的鮮味，蝦則是透過低溫舒肥法，仍是滿口鮮嫩．＃慢煮鳳梨蝦
30分
4人
100+
主要食材
鳳梨
150
克
白蝦
6
尾
米酒
適量
蔥段
適量
鹽
1
62 ℃ / 30 分鐘
鳳梨切成條狀，加入米酒 蔥與蝦 放入盒中 設定62c 30分鐘，悶蒸 完成後取出。
電鍋
烹煮
2
完成後，取出撥蝦殼，將蝦殼上鍋，乾煸出香氣之後 , 加入剛蒸的鳳梨，與半杯水，燒煮道鳳梨軟透，約3分鐘。
3
最後在已經收汁的鍋中，放入舒肥過得蝦仁，關火拌燴上醬汁 就可離鍋
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100+