好市多整條肋眼牛排，約幾位好友買回家霽己分切 這想法如何？回家先分切，橄欖油醃製．冷藏1週都還行。但切記不要放 蒜頭 不要蒜頭 就耐放.
30分
2人
100+
主要食材
Costco好市多肋眼牛排 厚
3.5
公分
橄欖油
適量
迷迭香
適量
鹽 胡椒
適量
1
把牛排與橄欖油鹽胡椒 醃上ㄧ夜
醃製
2
香煎
小火把肋眼邊的 牛油先逼出遊後，轉中大火，先煎油側邊逼到香酥後，再轉小火， 把 肉面 煎上色。進烤箱
3
180 ℃ / 10 分鐘
烤箱充分預熱 180c後，把煎好的厚片牛排放入，180 ℃ / 10分鐘 時間到後，出爐，靜置 5分鐘後在切
烤箱
烹煮
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100+